My journey with yoga started years ago as a way to ease the trappings of a corporate life. Wanting to know more about the wisdom of yoga I took my first yoga teacher training with no intention of ever teaching. I soon discovered that holding space as a teacher made me more accountable, inquisitive and curious. My style of teaching is relaxed, more purposefully gentle than power driven.

I experienced my first “sound bath” with Tibetan bowls about 10 years ago and was absolutely blown away. I continue to explore the power and wild places that sound meditation can transport one to. I am very excited to be able to infuse the magic of sound into my practice and teaching.

I am most inspired by nature and the kindness of others. When the weather is warm I teach outside in my garden with the finches feeding and the blue jays squawking. In Mendocino I have a cute little studio flooded with natural light.

I am a certified 200 hour yoga teacher.

TRAININGS/Certifications: 

• 200 Hr RYTT; Bo Tree Yoga/Davis; 2009

• 200 Hr RYTT; Pure Joy Yoga/Yuba City; 2015.

• 186 Hr sound therapy certification; Globe Institute Sausalito; 2021

• 50Hr Relax and Renew® Restorative level one; San Francisco; 2022.

I have been teaching yoga since 2010.  My journey continues to touch and guide my spirit and I love that I have the opportunity to share it.