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Yoga and Meditation 

Yoga

Group and private sessions available on and off site. I provide all level as well as specializing in gentle and restorative yoga.  

When the weather is nice, come and yoga in my garden!

Sound Meditation

Crystal and Tibetan bowls, chimes, tingshas, drum, rattles and the mighty Gong are carefully played to create a deep immersion of sound vibrations to activate the parasympathetic nervous system.

Scheduled Events:

12/10/23 The Yoga Center, Chico 3-4:30 pm

1/7/24 Pure Joy Yoga, Yuba City 3-4:30

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